Category: Thriving As A System

How To Identify Triggering Time Periods For Your Headspace

When you have Dissociative Identity Disorder, it can feel impossible to know when triggering times are coming but this post will show you how!

Is your Dissociative Identity Disorder system expecting a baby? Here are 5 tips to help prepare your alters for a great pregnancy!

Dissociative Identity Disorder can complicate your relationship with food. This article will cover the key things that helped our DID system!

Therapy for Dissociative Identity Disorder can be difficult to get so we’ll show you how to get the most out of your DID therapy sessions.

If your Dissociative Identity Disorder system gets sick, what do you need to do? We’ll go over how to handle your system’s unique challenges.

Facing several triggers all at once when you have DID can be overwhelming but this guide will make it easier to bravely face your triggers.

When you have Dissociative Identity Disorder, adding people to your support system isn’t easy but it is possible! Let us show you how!

If you are struggling with your D.I.D., this guide will walk you through the steps your system can take to heal as a team. You can do this!

Having Dissociative Identity Disorder can make Halloween tricky but you and your alters can still be safe this October. Click to learn how!

What can you do when you know that you will have to face a trauma trigger? This guide will go over the steps to keep your DID system safe!