Make your headspace your happy place.

We help Dissociative Identity Disorder systems to quickly transform into a team so you can start living a functional, normal, and happy life!

Welcome! If you’re looking for help with the holiday season, you’ve come to the right place.

If you’re like most systems, the holidays can be a bit of a mixed bag for your system. But don’t worry because we’ve got you covered. This is where you’ll find all of the articles in our “Navigate The Holidays” series that is designed to help your system put the “happy” back in your holidays!

Learn how to create a safety kit for your Dissociative Identity Disorder system that will help to minimize the effects associated with triggers!

What can you do when you know that you will have to face a trauma trigger? This guide will go over the steps to keep your DID system safe!

Facing several triggers all at once when you have DID can be overwhelming but this guide will make it easier to bravely face your triggers.

When you have Dissociative Identity Disorder, it can feel impossible to know when triggering times are coming but this post will show you how!

Make sure your DID system has a happy and safe holiday season this year by preparing for potential safety issues. This guide is here to help!

Having Dissociative Identity Disorder can make Halloween tricky but you and your alters can still be safe this October. Click to learn how!

If one of your abusers is coming into town, this article will help your Dissociative Identity Disorder system to know how to prepare!